FREQUENTLY ASKED QUESTIONS
Can Singles Come on Your Retreats/Holidays?
YES! In fact, about 85% of all of our guest come by themselves. It is the perfect opportunity to meet new people refresh and recharge!
I Have Only Practiced Yoga a Few Times. Are Your Retreats & Holidays for Beginners?
YES! All levels are always welcome on every Sole Holiday. In fact, this is a great opportunity to concentrate and learn in a small and loving environment. We do not want anyone to feel intimidated by yoga. Forget the photos you see online of practitioners doing inversions on the beach or turning their bodies into human pretzels. We could care less about that! Yoga is not about that to us, nor will it ever be.
Our instructors provide explicit modifications for beginner’s and challenges for those more advanced. Everyone has an amazing experience!
NOTE: not all of our retreats are yoga-focused, So, if you are still unsure, there are other exciting retreat options for you!
What is the Average Age Range of Your Guests?
We get guests from all age ranges-30’s, 40’s, 50’s, 60’s! This makes for such an incredible experience. There is always something new to learn from such a variety of beautiful guests.
Do Men Come Along on your Holidays?
YES! Although the majority of guests are women, we welcome everyone. And the men always have the best time!
Why Are Your Holidays Different from the Others I See Online?
Sole Dream Holidays are different because we want people to ENJOY themselves. We know that this may be the only vacation you have all year, so we want it to be special. We will not be having yoga super early in the morning. Two desserts? YES, have and enjoy. Skip a fitness class to rest, of course! We also include adventures and activities in the price, so you are not stuck having to pay for numerous excursions. Sole Dream Team organizes the week for you. All you need to worry about is what to pack! (And yes, we send out our own special packing list per retreat)
I Have Some Food Allergies/Diet Restrictions. Can I Make Some Requests?
Yes, certain modifications can be made. We will always have vegetarian options on every retreat. However, those with severe restrictions should understand it may not be possible and they should seek a retreat more tailored to their needs. But, just let us know when you fill out the Reservation Form. And we will inform you of what we can do.
My Friend/Significant Other Wants to Come, but He/She Doesn’t Practice Yoga. Is this OK?
Yes! There are always plenty of activities to choose from. Sole chooses locations that are within walking distance to either beaches, shopping, surf breaks or other adventures. But, we would certainly welcome them to pop into a class every now and then!
Do You Help Arrange Travel?
Sole Dream Holidays does not book flights or train travel. But, we are experienced to offer assistance on how/where to travel to arrive at our locations. However, we do arrange shuttle/private cars, etc to the retreat venues on day of and departures days only for most of our retreats. Check each Holiday for Travel information or contact us specifically for information. We always recommend travel insurance to protect you and your vacation plans.
Are Guests Required to be Vaccinated to Attend Your Retreats?
Our Sole guests were required to be fully vaccinated before attending our Holidays through 2022. At this stage, no vaccinations are required, but we will revise if necessary.
Do You Have a Cancellation Policy?
Yes, Sole Yoga Holidays has a policy to protect you, us and our vendors. Please review and contact us with questions.
As always, travel insurance is the best option. Deposits are 100% non-refundable, so be sure you read and understand our policy. Travel Nomad is a great place to start. We have had numerous guests who have had great success with Travel Nomad and their insurance plans.